Positive Jukebox

Welcome to Positive Jukebox. Good news, no quarters necessary. It is our pleasure to bring to you the most uplifting, positive, energy raising music possible. Simply click on the number selection on the jukebox and click play below. More choice selections will be added to this page shortly. ----Here are your selections---- 1. Positive Music 2. Classical in 432 Hz 3. High Vibrational music 4. Popular Music in 432 Hz 5. Reggae in 432 Hz 6. Relaxing Music in 432 Hz 7. New Age/World in 432 Hz 8. Reiki/Tibetan bowls (Healing) 432 Hz 9. Spanish Guitar in 432 Hz MUSIC Most music worldwide has been tuned to A=440 Hz since the International Standards Organization (ISO) promoted it in 1953. However, when looking at the vibratory nature of the universe, it’s possible that this pitch is disharmonious with the natural resonance of nature and may generate negative effects on human behavior and consciousness. You can convert your music with the link on this page and you can also download 432 hz music playing apps. Music can evoke emotional responses to relax or stimulate people, or help them heal. In controlled clinical trials of people having colonoscopies, cardiac angiography, and knee surgery, those who listened to music before their procedure had reduced anxiety and a reduced need for sedatives. Those who listened to music in the operating room reported less discomfort during their procedure. Hearing music in the recovery room lowered the use of opioid painkillers. Restores lost speech. Music therapy can help people who are recovering from a stroke or traumatic brain injury that has damaged the left-brain region responsible for speech. Because singing ability originates in the right side of the brain, people can work around the injury to the left side of their brain by first singing their thoughts and then gradually dropping the melody. Former U.S. Representative Gabby Giffords used this technique to enable her to testify before a Congressional committee two years after a gunshot wound to her brain destroyed her ability to speak. Reduces side effects of cancer therapy. Listening to music reduces anxiety associated with chemotherapy and radiotherapy. It can also quell nausea and vomiting for patients receiving chemotherapy. Aids pain relief. Music therapy has been tested in patients ranging from those with intense acute pain to those with chronic pain from arthritis. Overall, music therapy decreases pain perception, reduces the amount of pain medication needed, helps relieve depression, and gives people a sense of better control over their pain. Improves quality of life for dementia patients. Because the ability to engage with music remains intact late into the disease process, music therapy can help to recall memories, reduce agitation, assist communication, and improve physical coordination. How to find a music therapist If you’re facing a procedure or illness, or just want relief from the stresses of daily life or help sticking to an exercise program, a music therapist may be able to help you. You can find one on the website of the American Music Therapy Association.

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HOW TO REPROGRAM YOUR SUBCONSCIOUS MIND

combine a clear intention with an elevated emotion you are changing your biology. Sometimes we get stuck in life and don’t know what to do. We want things to be better, we want to be happier but how can we make it happen? The following are some tools to help you get the right mind set to turn your life around. Actively take stock of internal dialogue and change it. – So often our internal dialog sabotages us before we even begin. Sometimes it second guesses our decisions, leading to waffling, other times it is just negative. Whenever you find your internal dialog being negative or indecisive, quiet it down and start a conversation with yourself that counters the negative or indecisive points your internal mind is having and replaces them with positive statements. Then start an internal dialog of positive affirmation. On the rare occasion that your internal dialog comes up with an accurate and relevant point, work to correct the issue with positive action. If learn to pay attention and start doing this, you will find yourself living a happier and more confident life. Don’t blame others. – While I don’t like negatives, this one is an exception. You need to take responsibility for your life and the things that happen in it. I am not going to say that some people won’t try to make your life miserable, but that alone does not absolve you of responsibility. Take control of this part of your life and change it! I once had the most miserable boss in the world. He was not only incompetent, but also a complete jerk. He could come in to our team meetings and start yelling and insulting people, often for things he had wrong. Being the sensitive type, I ended up having a nervous breakdown. Then it occurred to me, I needed to change my reality. I gave myself a month, and found a new job. I am very happy where I am now! I work with wonderful people, have a great boss at a job where my skills, abilities and personality are highly praised. Blaming my old boss for my suffering would not have done anything for me. Rather he was the inspiration that I needed to take my life to the next level, and have a better job for better pay in a company that rewards me for my talents. Have and show gratitude for everything. –I have found an amazing power in this. It not only helps you to reprogram your mind, but it also helps to change the reality you live in. More about this amazing tool in chapter about karma. Continue to learn and grow. – This is one of the things that has allowed me to move past all of the problems I have faced in my life. Having the right mind set is essential too, but the process of learning and growing has given me the skills I have needed to take me to the next level in life. Creative Visualization. – A ton of research has been done on creative visualization, and proven that it is an effective tool towards achieving goals. When you do your visualization, concentrate on the end goal that you want to achieve, not on the steps that it takes to get there. As you learn to visualize your end goals, they become clearer, your belief system becomes stronger and your subconscious mind helps you to find the steps to make that vision a reality. I have done this many time and can tell you that it really works, particularly for creative endeavors! Meditation – The power of meditation is the power of learning how to focus. As you will read later in the chapter, “The Law of Focus” learning how to focus your mind and your efforts will bring vast rewards towards achieving your goals. Subliminal Audio. – A few years ago I was at an all-time low and needed to regain my self-esteem and self-confidence which had eroded away due to life’s dramas. In looking for solutions that could put me in the right mindset, I came across subliminal audios and what a difference they made! They are not a quick fix, but after 3 months of listening to them for a couple hours a day, I had a dramatically improved my self-confidence and self-esteem which helped me to overcome the other issues I was dealing with in life. Mind Mapping / Brain Storming. – These tools are about helping you find solutions to your problems. I have read several authors who recommend spending at least half an hour a day spitting out any idea that comes to mind regardless of what it is associated with. Generally you want to start with a specific topic or problem. Clear your mind and focus for a moment on that topic or problem, then just start writing down whatever comes to mind. Don’t judge anything. Save these ideas so that you can go over them later. Sometimes the random stuff you write down in a brainstorming session will make sense to you weeks or months later when your conscious mind is able to put the dots together. Other times, your previous brainstorming sessions will trigger new ideas that lead to the solutions you need. By doing this, you allow your subconscious mind to have a greater voice is looking for the solutions you need to help you achieve your goals and dreams. I use these tools on a regular basis and have found amazing insights and opportunities that I would have otherwise missed! Give it a try. I think you will like the results. It is also a lot of fun to see what ideas you might come up with when you just start writing stuff down. Make the Change – Take Action Now! Once you know where you are at, it’s time to change it. Take action your new insights with your new, more confident approach and you will find the world transforming before you in ways you never imagined!

WHAT ALL MILLIONAIRS DO

8 Daily Rituals Most Millionaires Have in Common Author: Jessica Kane November 6, 2018 Wealth 8 Daily Rituals Most Millionaires Have in Common A survey by Fidelity Investments found eight out of every 10 people with net worth of a million dollars or more built it on their own. The typical self-made millionaire possesses habits and rituals exhibiting discipline, active living and constant engagement of the mind. Early Rising The typical millionaire begins the day between 5 a.m. and 7 a.m. A survey of 21 financially-successful people reports 89 percent wake up between 4:30 and 7 a.m. Only 11 percent slept in until 8 a.m. In Rich Habits: The Daily Success Habits of Wealthy Individuals, Thomas Corley says 44 percent of millionaires wake up three hours before work. Millionaires likely understand that an active early morning can set the tone for a successful day. In these early hours before workplaces open, you’re less likely to encounter distractions for, say, the early-morning exercise, planning the day’s itinerary or tackling important tasks. With few, if any distractions, you can more readily notch accomplishments or successes to boost your positive mood for the remainder of the day. Such an outlook builds confidence for you, especially if you have tackled the more urgent and less desirable matters. Scheduling Life Millionaires run on daily or periodic agendas made either by a task list or a calendar. Corley’s survey found roughly eight in 10 millionaires have a daily to-do list and two out of three millionaires complete 70 percent of the tasks. Whether you list or calendar, the point is organization and providing structure to the day. Scheduling diminishes the time you waste and productivity you lose because of indecision. Reading According to Corley’s study, 86 percent of millionaires love to read. Eight-five percent of them average two books a month. The subjects of their selections psychology, careers, leadership, health and current events, biographies of other millionaires. Eighty-eight percent read at least 30 minutes a day. As you might expect, business and financial literature is included in the millionaire’s reading list. For example, The Financial Times pulls 13 percent of its readership from millionaires. Its readers boast an average annual income of $250,000. Aside from offering strategies for growth of themselves or their businesses, reading expands vocabulary and the base of knowledge. These become the tools for millionaires to compete. Listening Rituals For millionaires, listening habits focus on educational or self-improvement content. This may include investment, personal finance or business topics. According to Corley’s study, approximately 63 percent of millionaires listen to audio books, including while driving. Podcasts are also part of the listening menu, especially for those while running or cycling. Exercise When you exercise, especially aerobically, you funnel oxygen to your brain and other areas of the body. This supplies energy and nutrients that increase brain activity and performance. Studies testify to the effects of exercise on financial health. Roughly three quarters of millionaires undertake aerobics at least four days a week, versus only 23 percent of the poor. Psychology Today magazine reports on a study of 5,402 twin males in Finland, their exercise habits and earnings over a fifteen-year period. The findings showed the more active group made 14 to 17 percent more than the less active. Food Rituals Typically, seven-digit earners don’t skimp on breakfast. That doesn’t necessarily mean traditional fare such as sausage, bacon or cow’s milk. These foods contain high fats and cholesterol which do not provide needed energy. Instead, they operate over time as sludge in the blood stream that prevents oxygen and nutrient flow. Rye toast and oatmeal afford sources of carbohydrates low in glucose that can spike blood sugar. Proteins can come from bars or other low-fat foods. Millionaires might also include fresh fruits or smoothies for energy. Healthy eating rituals continue throughout the day. For example, healthy snacks, such as fruits, vegetables and protein bars, supply energy in the lulls between breakfast and lunch and lunch and dinner. The millionaire’s snack normally doesn’t include potato chips or high-sugar chocolate bars or candies. Networking According to Coley, 79 percent of millionaires networked, or reached out, to similarly-situated people. The participation rate for the poor is one in seven. Networking with those of high incomes and net worth exposes you to those who hire, invest and make business deals. Don’t restrict, though, your view of networks to a pipeline for job or business opportunities. Business leaders, your teachers or professors and other millionaires can mentor you in your professional journey. Reflecting Contemplating successes and fails can breed future success. Typically, millionaires devote a block of time each day for self-reflection on their efforts, results and areas for improvement. The quiet time might spark new ideas for ventures. The expectation is that we have to wait until we are one of them to spend time around them. And that is just not true. Let’s look at some possibilities: Attend book signings – I recently attended a book signing for Michael Hyatt’s new book and got to meet Stu McLaren, Ken Davis and a bunch of other top leaders in business. Cost for the event – zero Watch for business breakfasts (I attend a couple a month – free because they are sponsored by local businesses.) Our local Entrepreneur Center provides a monthly Entrepreneur’s Coffee, a monthly coffee meetup for Nashville’s business leaders to network and hear stories about entrepreneurship and starting businesses. No charge to attend. Lunch and Learn events. The Scarlett Leadership Institute provides monthly Lunch & Leadership events – free for anyone who wants to hang around leaders. Join your local Chamber of Commerce Become a member of your local Rotary Club Attend concerts – here in Nashville there are multiple free concerts in any given week Spend time at the Country Club – I am a member of the Vanderbilt Legends Club. While I don’t golf that gives me dining privileges in their exclusive clubhouse. I eat there 2-3 times a week. The meals are priced comparably to O’Charleys or TGIF. I see people like our mayor, Darrell Waltrip, Vince Gill, Gary Chapman, the president of the local college, authors, and many others. My cost for that exclusive membership – zero. I just pay for my meals – that’s it. So rather than popping into Logan’s with the mall employees I make it a point to spend that time with high achievers. Listen to EntrepreneurOnFire with John Dumas. He interviews amazing people like Seth Godin, Guy Kawasaki, Gary Vaynerchuk, Barbara Corcoran, Pat Flynn and more. (Here’s my interview in that list.) Listen to EventualMillionaire with Jaime. She interviews nothing but millionaires and you can hear how they think and what they do.

ROUTINE

get up at 7 love meditation spend an 30 minutes to pertend I am rich other things that millionairs do silent med posp final learn something take lunch break be fast and eager do not wait millionairs so not gratitude make an auido using happy thougts and heart felt thoughts micro d put together new jukebox page lorgs prayers at 3pm and pray at night Send love to everyone
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Anne, I am assuming that you did not know about the marketing credit with us or you would have used it. To be honest this was put on my desk and I do not know who you are or remember working with you but it does not mean you lose the credit. We now have a department that has looked into unclaimed marketing funds. Our records show that you have a $250 creative marketing credit with us. My job is to simply let you know that you have the credit ask if you will be using it now or in the future. If you decide to cash in on it that is great. If not, we can take it off your account. Usually, at that point, we will offer it to a client that has been very active with us. A "yes you have my permission to clear it from my account" is all we need to cover our "you know what's" on our end. If we do not hear from you before the end of the year the credit will be removed. Thanks and sorry for any inconvenience. Warm regards, -John Foster 800-697-5977 x112

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